the inevitable fall

created 11.18.2023

It was inevitable. I was going to fall at some point, like really fall. And today was the day.

So I got up this morning - Saturday, holiday week, rainy, a little chilly - had to really convince myself to go for a run today. About 25 minutes into it, I’m feeling good. I’m like ‘ah, I did it!’ Adrenaline’s pumping, super proud of myself and took my eye off the trail, apparently - flattened out, like FULL OUT. lol

humbling

super vulnerable

took courage to get back up

and trust that my body will get me home

…..lots of lessons today on the trail, lots of lessons.