It's been a minute.
created 12.10.2023
Patience is the lesson today. Patience is a life skill and a leadership skill.
This was my first run since I fell 3 weeks ago.
I was once told by a mentor and a boss that I should work on my patience. This is an example of that in life.
I was scared to run again. I didn’t want to fall. It was humbling. It hurt - physically and mentally. So I took a full week off from every thing. Started back yoga, worked on my mind and my body. Started back elliptical, worked on my knee. And today, 3 weeks later, I woke up craving a run both mentally and physically.
Patience friends….it pays off :)